Everyday facial contractions and
relaxation movements contribute to the expressions
of each person.
During our working day, we tend
to contract some facial muscles for a longer
period of time causing the unwanted imprint of
wrinkles
in certain areas. One of the examples is frown wrinkles, which use
CORRUGATOR SUPERCILII – the muscle that pulls
the brows together when we worry about something.
The exercise TOTAL FACE WORKOUT using Oris Vista
Face Exercise Ball applies to that problem and
also surrounding forehead muscles: FRONTALIS
that covers area above the eyes and PROCERUS, which
lies above the nose |
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The TOTAL FACE WORKOUT also tones this group of muscles:
Orbical muscle of the
eye – ORBICULARIS OCULI
Arches around the skin of the eye and lid, causing eye to blink and contract
the skin in the outer part.
The dorsal nasal muscle – PROCERUS
Folds up the skin on the bridge of the nose
The lower nasal levator – LEVATOR
LABII SUPERIORIS
Opens the wings of the nose and thus the nostrils
The LIP EXERCISE applies to this group of muscles: |
Click to enlarge
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The ring muscle of the mouth – ORBICULARIS
ORIS
It shapes the mouth, allows lips movements for kissing
and pulls the lips against the teeth.
The lower cheek muscle – RISORIUS
Retract the angle of the mouth.
The CHEEK EXERCISE workout these muscles:
The cheek muscle - BUCCINATOR
Compresses the cheek muscles to kiss, whistle and suck.
The muscle fibres of Buccinator are inserted into
the Orbicularis oris.
The mouth muscles – ZYGOMATICUS MAJOR
and ZYGOMATICUS MINOR
Zygomaticus major blend with other mouth and cheek
muscles: Levator anguli oris, the Oribularis oris and
the Depressor anguli oris. Their action is to draw
the corner of the mouth up and back.
ZYGOMATICUS MINOR muscles draw the upper lip up and
out.
The JOWL AND NECK EXERCISE applies to these muscles:
DEPRESSOR LABII INFERIORIS, the mouth muscle that
draws the corners of the mouth downwards.
The chin muscle, MENTALIS, pushes the lower lip forwards
and the first CHIN EXERCISE together with JOWL AND
NECK EXERCISE target this area.
The same exercises apply to PLATYSMA which is the
broad sheet of muscle fibers beneath the skin on both
sides of the neck, which tend to get a baggy appearance.
There are many facial and neck muscles and only some
of them are explained here to help you, the consumer
to understand what effect you will produce when using
Oris Vista Face Exercise Ball on your facial muscles.
After a few weeks you will get to know and understand
how your muscles work and more importantly seeing the
good results and improvements in your facial appearance.
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